Fear has a loud voice, telling us we are not enough, that failure is certain, and our dreams are out of reach. But fear is often a liar. The truth? We hold far more power than fear would have us believe. By changing our perspective and taking action, we expose fear’s deception. Here are three lessons to remember when fear tries to take control.
- Fear Distorts the Unknown: Fear makes the wolf bigger than he is. German Proverb. Fear feeds on uncertainty, making obstacles seem larger and scarier than they really are. It fills our minds with worst-case scenarios and convinces us that the unknown is too dangerous. But the moment we face our fears, we realize they often shrink in size. Every step forward weakens fear’s illusion.
- Fear Resists Growth: Do one thing every day that scares you. Eleanor Roosevelt. Fear thrives in comfort, clinging to the familiar. Growth, however, demands courage. Pushing past our comfort zones is where resilience is built and new opportunities arise. Every time we challenge fear, we expand our capacity to overcome it. The more we grow, the less fear controls us.
- Fear Lies About Failure: Our greatest glory is not in never falling, but in rising every time we fall. Confucius. Fear says failure is final. It is not. Every stumble is a lesson. Winners do not avoid fear; they embrace it, knowing that setbacks are stepping stones to success. Failure isn’t a reflection of our worth, it is proof of our effort. True failure only comes from refusing to try.
Remember: Fear will always try to persuade you to stay small, to hesitate, and to doubt yourself. But it does not have to win. Each time you stand up to fear, you reclaim your power. Your courage is greater than any fear you face. Believe in your potential, take bold action, and watch as fear loses its grip.
Salamane Yameogo
Empowering Human Potential
